Wellness Center Calendar January 2026 28 29Malis Be Well Yoga Class 30 Counseling Services Walk-Ins Tai Chi for Mobility RX Ballroom Class Chair Yoga 31Tremble Clefs Counseling Services Walk-Ins 1CLOSED for New Year's Day 2 Fix it Fridays Chair Yoga 3 4 5Malis Be Well Yoga Class 6Healthy Habits Hub Counseling Services Walk-Ins RX Ballroom Class Tai Chi for Mobility Chair Yoga 7Tremble Clefs Counseling Services Walk-Ins 8Bereavement Support Group Caregiver Wellness Community RX Ballroom Class Tai Chi for Flow & Mastery 9Chair Yoga Fix it Fridays 10Wellness Walk 11 12Blood Drive with San Diego Blood Bank Malis Be Well Yoga Class 13Counseling Services Walk-Ins RX Ballroom Class Tai Chi for Mobility Chair Yoga 14Tremble Clefs Counseling Services Walk-Ins 15Bereavement Support Group RX Ballroom Class Tai Chi for Flow & Mastery 16Fix it Fridays Chair Yoga 17Adults Mental Health First Aid 18 19CLOSED for Martin Luther King Jr. Day 20Counseling Services Walk-Ins Back on Track for the New Year All Cancer Support Group RX Ballroom Class Tai Chi for Mobility Chair Yoga 21Tremble Clefs Counseling Services Walk-Ins 22Bereavement Support Group RX Ballroom Class Tai Chi for Flow & Mastery 23North County Parkinson's Support Group Fix it Fridays Chair Yoga Program Evaluations 24 25 26Malis Be Well Yoga Class 27Counseling Services Walk-Ins Back on Track for the New Year Lotería Night at the Health District RX Ballroom Class Tai Chi for Mobility Chair Yoga 28Tremble Clefs Counseling Services Walk-Ins 29Alzheimer's & Dementia Support Group Bereavement Support Group Wellness Wednesday RX Ballroom Class Tai Chi for Flow & Mastery 30Fix it Fridays Chair Yoga 31
