10 AM

The Holiday Wellness Survival Guide

Saturday, November 21st 

10:00 AM - 11:00 AM

Event on holiday wellness with Christine Garrison, Nov 21, 10-11 AM. Learn stress management & health tips. Call to register!

With Christine Garrison, Health Coach

Feeling overwhelmed by holiday plans, responsibilities, and expectations?

Learn simple stress-management techniques to help you stay organized, maintain healthy routines, and keep your health goals on track throughout the holiday season.