Building Healthy Habits, Together. 

A free 10- to 12-week family program coming soon to Fallbrook. 

Healthy Together helps children and their parents/caregivers build healthy habits as a family. Through practical nutrition tips, fun physical activity, goal-setting, and healthy routines, families can discover realistic ways to support children's healthy growth and overall well-being. 

Free for eligible local families • Family-based program • Practical, everyday strategies

Is Healthy Together Right for Your Family?

This program may be a good fit if your family wants to: 

• Learn simple ways to make healthier food choices. 
• Find fun ways to move and be active together. 
• Build healthy routines that work for your family's schedule. 
• Set realistic goals and encourage one another. 
• Support your child's healthy growth and overall well-being. 

A Program for the Whole Family 

Healthy Together is a free, 10-to-12-week program designed to help children and their parents/caregivers build healthy habits as a team.

The instructor will be using curriculum provided by MEND; the program focuses on practical strategies families can use in everyday life. 

Parents/caregivers participate alongside their children, making healthy changes a shared family effort. 

What You'll Learn

Learn Together: Discover simple nutrition and healthy living tips your family can use at home. 

Move Together: Explore fun, positive physical activities that help children enjoy movement. 

Grow Together: Learn about goal-setting and building healthy routines that fit your family's daily life. 

Thrive Together: Work as a team to create realistic habits and encourage one another along the way. 

Coming Soon to Fallbrook 

Healthy Together is currently in development. We're gathering interest from families as we prepare for the program launch. 

• Cost: FREE
• Program length: 10-to-12-weeks 
• Participation: Children attend with a parent or caregiver 

Be Part of Healthy Together 

Join the Interest List

Interested in participating? Join our interest list to receive updates as program details become available.

Joining the interest list does not enroll your family or guarantee a place in the program. It helps us understand community interest as we prepare for launch.

Questions? Contact the Fallbrook Regional Health District at (760) 731-9187.