Back on Track for the New Year

With Christine Garrison, Health Coach

Tuesdays - January 20th & January 27th 

6:00 PM - 7:30 PM 

If you're wondering what happened to all your New Year's Resolution health goals, this is the workshop for you. Just trying to "get more motivation and willpower" is not a long-term plan. Come and learn the science-backed strategies of behavior change, so that you can get your health goals back on track. This two-part workshop will include step-by-step guidance to help you get 2026 off to a healthy start.

Questions? Give us a call at (760) 731-9187.

Workshops are for education only and not medical advice. Presenter views do not necessarily reflect those of Fallbrook Regional Health District./Los talleres son solo para fines educativos y no constituyen asesoramiento médico. Las opiniones del presentador no reflejan necesariamente las del Distrito Regional de Salud de Fallbrook.