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Fallbrook Regional Health District

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5 Things YOu Should Know About Stress

The image shares five key points about stress: its effects, types, health risks from long-term stress, and coping strategies.
The image offers tips to manage stress, including recognizing signs, staying active, and seeking professional help if needed.
5 Things You Should Know About Stress.pdf

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1636 East Mission Road, Fallbrook CA 92028

Telephone (760) 731-9187

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