Wellness Wednesday

Wednesday, August 26th

Wellness event on Aug 26 at Fallbrook Health District. Learn heart health tips & get screenings. English & Spanish sessions.

Educational Workshop: 1-Hour Workshop

FREE Health Screenings: 1:30 PM - 3:30 PM 

Workshop Topic: Protect Your Heart

A Healthy Heart Starts Here

With Henry Rivera, Fallbrook Regional Health District 

English - 1:30 PM - 2:30 PM

Español: 2:30 PM - 3:30 PM

Discover simple steps to protect your heart and support lifelong wellness. Learn about heart disease prevention, nutrition, physical activity, and warning signs of heart attacks and strokes.

Health Screenings: Blood Sugar, Blood Pressure  & BMI

1:30 PM - 3:30 PM 

A health event on heart protection with health exams and tips, taking place on August 26 at Fallbrook Regional Health District.
  • Receive a copy of your results
  • Screening provided by Fallbrook Family Health Center
  • Walk-ins accepted!

 No time to stop by? Take the test to find out if you are at risk for diabetes- diabetes.org/risk-test