Wellness Wednesday
Wednesday, July 29th
Educational Workshop: 1-Hour Workshop

FREE Health Screenings: 1:30 PM - 3:30 PM
Workshop Topic: Bone Health Matters: Preventing Osteoporosis & Fractures
With Gary & Mary Westpace
1:30 PM - 2:30 PM
Discover ways to keep your bones strong and healthy. Learn about osteoporosis prevention, nutrition, physical activity, and fall prevention strategies that support lifelong mobility and independence.
Health Screenings: Blood Sugar, Blood Pressure & BMI
1:30 PM - 3:30 PM
- Receive a copy of your results
- Screening provided by Fallbrook Family Health Center
- Walk-ins accepted!
