Fueling Your Best Self

Tuesday, July 28th 

Event on July 28: "Fueling Your Best Self" workshop on nutrition. Spanish 4-5 PM, English 6-7 PM. Details at Fallbrook Regional Health.

Español: 4:00 PM - 5:00 PM

English: 6:00 Pm - 7:00 PM 

With Henry Rivera and Julianna Tafft

Click Here to Register

What you eat can have a powerful impact on your energy, heart health, and overall well-being. Learn how food fuels your body while exploring nutrition basics, cholesterol, blood sugar, and practical tips for making healthier choices that fit your lifestyle.