Tuesday -  January 27th 

6:00 PM - 7:30 PM 

If you're wondering what happened to all your New Year's Resolution health goals, this is the workshop for you. Just trying to "get more motivation and willpower" is not a long-term plan. Come and learn the science-backed strategies of behavior change, so that you can get your health goals back on track. This two-part workshop will include step-by-step guidance to help you get 2026 off to a healthy start.