Tuesdays - May 12th, 19th, 26th & June 2nd and 9th

English 3:00 PM - 5:00 PM | Español: 5:30 - 7:30 PM

The 5-Week Class Series is FREE!

SIGN UP HERE!

Our experienced diabetes health coach will teach you how to manage your diabetes and stay healthy. Our series of classes will provide you with the tools you need to live a healthy life with type 2 diabetes.

Learn how to:

• Prevent and treat high blood sugars
• Learn how to choose healthy meal options and how to integrate exercise into your daily routine.
• Understand how your medications work and how to use them safely.
• Share information and learn from others in a supportive environment.

Open to those living with diabetes, and those supporting friends or family members who have diabetes. Or just want to be informed.