Wellness Center Calendar November 2025 26 27Malis Be Well Yoga Class 28Counseling Services Walk-Ins Controle la diabetes para adaptarla a su estilo de vida RX Ballroom Class Chair Yoga Tai Chi for Mobility 29Wellness Wednesday Counseling Services Walk-Ins 30Bereavement Support Group Tai Chi for Flow & Mastery RX Ballroom Class 31Fix it Fridays Chair Yoga 1 2 3Mobility Mondays: Importance of Posture Malis Be Well Yoga Class 4Counseling Services Walk-Ins From Self-Sabotage to Self-Mastery Controle la diabetes para adaptarla a su estilo de vida RX Ballroom Class Chair Yoga Program Evaluations Tai Chi for Mobility 5Tremble Clefs Counseling Services Walk-Ins 6Caregiver Wellness Community Bereavement Support Group RX Ballroom Class Tai Chi for Flow & Mastery 7Fix it Fridays Chair Yoga 8 9 10Enrollment Assistant Services Malis Be Well Yoga Class 11CLOSED for Veterans' Day 12Tremble Clefs Counseling Services Walk-Ins 13Bereavement Support Group RX Ballroom Class Tai Chi for Flow & Mastery 14Fix it Fridays Chair Yoga 15Saludable durante las fiestas navideñas Healthy for the Holidays 16 17Blood Drive with San Diego Blood Bank Malis Be Well Yoga Class 18CANCELLED Tai Chi for Mobility Counseling Services Walk-Ins From Self-Sabotage to Self-Mastery Controle la diabetes para adaptarla a su estilo de vida RX Ballroom Class Chair Yoga 19CANCELLED Tremble Clefs Counseling Services Walk-Ins 20Bereavement Support Group RX Ballroom Class CANCELLED Tai Chi for Flow & Mastery 21Chair Yoga North County Parkinson's Support Group Fix it Fridays 22 23 24Malis Be Well Yoga Class 25Counseling Services Walk-Ins Controle la diabetes para adaptarla a su estilo de vida RX Ballroom Class Chair Yoga CANCELLED Tai Chi for Mobility 26Tremble Clefs Counseling Services Walk-Ins 27CLOSED for Thanksgiving 28CLOSED for the Day After Thanksgiving 29 30 1Mobility Mondays: Home Exercise Program: Seated or Standing Malis Be Well Yoga Class 2Counseling Services Walk-Ins RX Ballroom Class From Self-Sabotage to Self-Mastery Chair Yoga CANCELLED Tai Chi for Mobility 3Tremble Clefs Counseling Services Walk-Ins 4Bereavement Support Group Caregiver Wellness Community RX Ballroom Class CANCELLED Tai Chi for Flow & Mastery 5Fix it Fridays Chair Yoga 6
