Wellness Center Calendar May 2025 27 28Malis Be Well Yoga Class 2950 Ways to Rewire Your Anxious Brain Counseling Services Walk-Ins RX Ballroom Class Chair Yoga Program Tai Chi for Mobility 30Wellness Wednesday Counseling Services Walk-Ins 1RX Ballroom Class Caregiver Wellness Community Tai Chi for Flow & Mastery 2Fix it Fridays Chair Yoga Program 3 4 5Malis Be Well Yoga Class 6Counseling Services Walk-Ins This is Your Brain on Food RX Ballroom Class Chair Yoga Tai Chi for Mobility 7Counseling Services Walk-Ins 8Bereavement Support Group RX Ballroom Class Tai Chi for Flow & Mastery 9Fix it Fridays Chair Yoga 10 11 12Enrollment Assistant Services Malis Be Well Yoga Class 13Counseling Services Walk-Ins This is Your Brain on Food RX Ballroom Class Chair Yoga Tai Chi for Mobility 14Counseling Services Walk-Ins 15Bereavement Support Group RX Ballroom Class Tai Chi for Flow & Mastery 16Fix it Fridays Chair Yoga 17Heal Your Guts, Transform Your Life Adults Mental Health First Aid 18 19Blood Drive with San Diego Blood Bank Malis Be Well Yoga Class 20Counseling Services Walk-Ins This is Your Brain on Food RX Ballroom Class Chair Yoga Tai Chi for Mobility 21Counseling Services Walk-Ins 22Diabetes: Understanding & Managing Type 2 Bereavement Support Group RX Ballroom Class Tai Chi for Flow & Mastery 23Empowered Caregiver Series: Building Foundations for Caregiving North County Parkinson's Support Group Fix it Fridays Chair Yoga 24 25 26CLOSED for Memorial Day 27Counseling Services Walk-Ins his is Your Brain on Food RX Ballroom Class Chair Yoga Tai Chi for Mobility 28CHSI Mobile Unit Wellness Wednesday Counseling Services Walk-Ins 29Bereavement Support Group RX Ballroom Class Tai Chi for Flow & Mastery 30Empowered Caregiver Series: Supporting Indpendence Fix it Fridays Chair Yoga 31
