Wellness Center Calendar March 2025 23 24Malis Be Well Yoga Class 25Counseling Services Walk-Ins RX Ballroom Class Chair Yoga Program Discover Tai Chi 26Wellness Wednesday Counseling Services Walk-Ins 27Bereavement Support Group Series RX Ballroom Class Discover Tai Chi 28North County Parkinson's Support Group Fix it Fridays Chair Yoga Program 1 2 3Malis Be Well Yoga Class 4Counseling Services Walk-Ins Tai Chi for Mobility Healing from Toxic Relationships RX Ballroom Class Chair Yoga Program Lifestyle Change Program - Open Enrollment 5 6Tai Chi for Flow & Mastery Bereavement Support Group Series Caregiver Wellness Community RX Ballroom Class 7Fix it Fridays Chair Yoga Program 8 9 10Malis Be Well Yoga Class 11Counseling Services Walk-Ins Tai Chi for Mobility Healing from Toxic Relationships RX Ballroom Class Chair Yoga Program Lifestyle Change Program - Open Enrollment 12Counseling Services Walk-Ins Older Adults Mental Health First Aid 13Tai Chi for Flow & Mastery Bereavement Support Group Series Older Adults Mental Health First Aid RX Ballroom Class 14Fix it Fridays Chair Yoga Program 15Restful Nights, Healthier Days 16 17Android Smartphones and Tablets (4-week Series) Malis Be Well Yoga Class 18Counseling Services Walk-Ins Tai Chi for Mobility Healing from Toxic Relationships RX Ballroom Class Chair Yoga Program Lifestyle Change Program - Launch Day 19Counseling Services Walk-Ins 20 iPhones and iPads (4-week Series) Tai Chi for Flow & Mastery Bereavement Support Group Series RX Ballroom Class 21Fix it Fridays Chair Yoga Program 22 23 24Blood Drive with San Diego Blood Bank Malis Be Well Yoga Class 25Counseling Services Walk-Ins Tai Chi for Mobility Healing from Toxic Relationships RX Ballroom Class Chair Yoga Program 26Counseling Services Walk-Ins Wellness Wednesday CHSI Mobile Unit 27Tai Chi for Flow & Mastery RX Ballroom Class 28North County Parkinson's Support Group Fix it Fridays Chair Yoga Program 29 30 31CLOSED for Ceaser Chavez Day 150 Ways to Rewire Your Anxious Brain Counseling Services Walk-Ins RX Ballroom Class Chair Yoga Program Tai Chi for Mobility 2Counseling Services Walk-Ins 3Bereavement Support Group Caregiver Wellness Community Tai Chi for Flow & Mastery RX Ballroom Class 4Fix it Fridays Chair Yoga Program Chair Yoga Program 5
