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Good and Cheap: Eat Well on $4/Day Cookbook

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This book is a final project for a master's degree in Food Studies at New University for Leanne Brown. "Kitchen skill, not budget, is the key to great food. This cookbook is a celebration of the many delicious meals available to those on even the most strict of budgets. I think you'll find (or perhaps have already found) learning to cook has a powerfully positive effect. If you can become a more skilled, more conscious cook, you'll be able to conjure deliciousness in any kitchen, anytime." Just as a good meal is best shared with others, so is a good recipe. I may not able to share a meal with you, but I'd love to offer a few ideas. 

This book is distributed under a Creative Commons Attibution-NonCommercialShareAlike 4.0 license. Fore more information, visit You may freely distribute this book electronically.

Good and Cheap Cookbook.pdf