Skip to main content

Cultivate Health/ Cultivar tu Salud

Cultivate Health Logo

Please scroll down to see our current workshops on a variety of health, wellness and safety topics. For CPR classes click here. 

Food Smarts & Choose Healthy Beverages 

Presented By: County of San Diego Health and Human Services Agency

FREE 7-Part Series 

Mondays: March 11th - April 29th @ 10:00 AM - 11:30 AM

* NO Class on Monday, April 1st 

Enjoy free, fun, and lively activities with other older adults, including cooking demos! Talk about easy ways to make smart food choices, improve your energy level, and choose healthy beverages.

For more information, contact us at (760) 731-9187. 


Clase de nutrición y elección de bebidas saludables

Presentado por: County of San Diego Health and Human Services Agency

7 Gratis Sesiones

Lunes: 11 de Marzo - 29 de Abril @ 10:00 AM - 11:30 AM

No hay clase el lunes 1 de abril

Disfrute de actividades gratuitas, divertidas y animadas con otros adultos mayores, ¡incluyendodemostraciones de cocina! Hable sobre formas sencillas de elegir alimentos nutritivos demanera inteligente, mejore sunivel de energía y elijabebidas saludables.

Para más información,comuníquese al: (760) 731-9187.


We want to hear from you!

Have an idea for a workshop? Something you would like to learn about? give us a call or email your suggestions to our Program Coordinator, Bianaca at


For more information or questions, please contact us at (760) 731-9187.
Para más información contacte: (760) 731-9187