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Diabetes Self Management

Living with Type 2 Diabetes 

In collaboration with Scripps Whitter Diabetes Institute and Project Dulce 

Our experienced diabetes health coach will teach you how to manage your diabetes and stay healthy. Our class series will provide you with the tools you need to live a healthy life with type 2 diabetes. 

Living with Type 2 Diabetes Flyer

Learn how to: 

  • Prevent and treat high blood sugars 
  • Learn how to choose healthy meal options and how to integrate exercise into your daily routine. 
  • Understand how your medications work and how to use them safely. 
  • Share information and learn from others like you in a supportive environment. 

This 5-class series is FREE! 

Dates: March 12th, 19th, 26th, April 2nd, and 9th, 2024 

Time: 10 AM - 12 PM

Location: Fallbrook Regional Health District - Community Health & Wellness Center: 1636 E. Mission Rd., Fallbrook, CA 92028. 

Open to those living with diabetes, and those supporting friends or family members who have diabetes. Or just wants to be informed. 

Sign up Today! Space is limited.

To learn more details about this series, please contact Shirley Saenz, Scripps Health Educator at (619) 568-0397. 

Download the flyer:

Fallbrook_PD_Flyer_01.18.24.pdf

 

Register- While we hope you will attend all 5 sessions,  feel free to attend any one of the sessions. 

Tuesday, March 12th from 10 AM to 12 PM- Registering for this date will sign you up for the entire series.

Tuesday, March 19th from 10 AM to 12 PM

Tuesday, March 26th from 10 AM to 12 PM

Tuesday, April 2nd from 10 AM to 12 PM

Tuesday, April 9th from 10 AM to 12 PM