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Wellness Wednesday: Workshop, Health Screenings & Education

Wednesday, March 27th 

1:30 PM - 3:30 PM Health Screening: Diabetes, Blood Pressure, BMI

1:30 PM - 2:30 PM Educational Workshop: Inhale. Exhale. 

Educational Workshop: Inhale. Exhale.

Wednesday, April 24th @ 1:30 PM - 2:30 PM

Presented by: Gwen Evans from Palomar Family Counseling Service, Inc. 

An integrative workshop that explores why breathing is essential to our well-being both physically and mentally. You will develop better focus and boost your performance in any field.  You will also discover how breathing helps deepen your connection with yourself, others, and the world around you. All you have to do is BREATHE...

 

HEALTH SCREENINGS: Know your risk. Stop by the Community Health and Wellness Center for free diabetes, BMI, and, blood pressure screening. Engage with various community resources and health education information.

 

No time to stop by? Take the test to find out if you are at risk for diabetes- diabetes.org/risk-test

Conozca su riesgo. Visite el Community Health & Wellness Center para una revisión gratuita de diabetes y presión arterial.

Se entregará un informe de sus resultados. El examen es realizado por la Escuela de Enfermería de CSU San Marcos.

¿No tiene tiempo de visitarnos? Haga la prueba para saber si está a riesgo