December 4th, 11th & 18th, 2023

10:00 AM - 11:30 AM 

Scripps Whittier Diabetes Institute and
Scripps Mercy Hospital Chula Vista Well-Being Center

The Live Fit Program is a free three-week class series focused on educating and supporting individuals in making lasting, positive changes to prevent heart disease, hypertension, and diabetes and adopt a healthy lifestyle.

Learn how to:

• Make healthy nutrition choices utilizing affordable options.
• Incorporate regular physical activity into your daily routine.
• Stay motivated and sustain healthy habits.
• To prevent or help manage heart or metabolic-related conditions.

Sign up today! Space is limited.

For more information: 

Scripps Mercy Hospital, Chula Vista Well Being Center
237 Church Ave
Chula Vista, CA 91910
Phone: (619) 862-6600

Scripps Whittier Diabetes Institute
10140 Campus Point Dr.
San Diego, CA 92121
Phone: 1-866-791-8154