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Wellness Wednesday: Workshop, Health Screenings & Education

12:30 pm-2:30 pm Health Screening: Diabetes, Blood Pressure, BMI

1 pm Workshop: Sweet Success: Managing & Preventing Diabetes with Lifestyle Change 

Flyer - Wellness Wednesday

WORKSHOP:  In honor of Diabetes Awareness Month

1 in 3 Adults are at risk of Prediabetes. However, many people face challenges and barriers when trying to make and sustain healthy changes. Join us for this panel discussion and discover how The Fallbrook Regional Health District's Lifestyle Change Program is freeing people from Prediabetes. Learn about simple changes you can make to prevent or reverse diabetes and exciting new programs coming in 2024 to help our community fight diabetes.

Featuring: Panel discussion with current Lifestyle Change Program participants, and guests from Scripps Whittier Diabetes Institute


HEALTH SCREENINGS: Know your risk. Stop by the Community Health and Wellness Center for free diabetes, BMI, and, blood pressure screening. Engage with various community resources and health education information.


No time to stop by? Take the test to find out if you are at risk for diabetes-

Conozca su riesgo. Visite el Community Health & Wellness Center para una revisión gratuita de diabetes y presión arterial.

Se entregará un informe de sus resultados. El examen es realizado por la Escuela de Enfermería de CSU San Marcos.

¿No tiene tiempo de visitarnos? Haga la prueba para saber si está a riesgo-

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