Michelle's Place - Discover Tai Chi
Every Thursday
9:00 AM- 10:00 AM
RSVP to jevans@michellesplace.org or call 951-699-5455
Presented by Tyde Richards
Tyde Richards has studied Tai Chi for 22 years and has studied with several masters. He has an understanding of anatomy and body connections to aid others in health and healing.
Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai Chi originated as an ancient martial art in China. Over the tears, it has become more focused on health promotion and rehabilitation.
We are open to anyone affected by cancer, including the caregivers and family members of a loved one with a diagnosis.