Qi Gong
Qi Gong with Wendy Hammarstrom
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Tuesdays
6:00pm-7:00pm
Thursdays
11:00am-12:00pm
FREE Class ($10 Gratuity Appreciated)
Pre-registration is required- Text 951-303-4508 or email gwhammarstrom@gmail.com to reserve your spot.
An ancient movement practice created to enhance the health and harmony of the mind and body. The class is slow-paced and gentle for all ages and bodies. Learn simple enjoyable self-care techniques and movements for increasing energy, calming nerves, and nourishing your spirit.
FOR MORE INFORMATION CONTACT WENDY HAMMARSTOM AT 951-303-4508 or email gwhammarstrom@gmail.com