Presented by Flourish Yoga.
9:30 am- 10:30 am
Wednesday & Friday
10:00 am-11:00 am
PRE-REGISTRATION REQUIRED: Please text 760-845-6602 or email firstname.lastname@example.org to reserve your spot.
Traditional yoga poses using the support of the chair, this is a gentle class suitable for anyone who is not comfortable getting up and down from the floor. Enjoy the benefits of enhanced flexibility and coordination and energizing and calming breathing techniques.