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FREE Health Screenings & Workshop: Wellness Wednesday Event

12:30 pm-2:30 pm Health Screening: Blood Glucose, Blood Pressure, BMI

Know your risk. Stop by the Community Health and Wellness Center for a free diabetes, BMI, and, blood pressure screening. Engage with various community resources and health education information. 

12:30 pm-1:30 pm Workshop: Cultivating Resilient Teens in The Digital Age


Wellness Wednesday Flyer


Cultivating Resilient Teens in The Digital Age Workshop from 12:30-1:30pm 

Presented by: Amy Saloner, LCSW, FNTP, Teen & Family Resilience Coach

We can’t necessarily change what is out there on the internet and in media today, but we can help our teens navigate it in healthy ways. From building self-esteem and healthy social relationships, setting healthy boundaries and developing effective communication, our teens can still thrive in this connection deficit world. In this workshop you will learn the four pillars of resilience and how they can be fortified in our teens today.



No time to stop by? Take the test to find out if you are at risk for diabetes-

Conozca su riesgo. Visite el Community Health & Wellness Center para una revisión gratuita de diabetes y presión arterial.

Se entregará un informe de sus resultados. El examen es realizado por la Escuela de Enfermería de CSU San Marcos.

¿No tiene tiempo de visitarnos? Haga la prueba para saber si está a riesgo-