Skip to main content

Floor Yoga

May contain: person, yoga, working out, sport, and fitness

10:00am-11:00am

PRE-REGISTRATION REQUIRED: Please text 760-458-3562 or email patgomezb@gmail.com to reserve your spot. 

This weekly Gentle Hatha Yoga class is designed to help increase balance, strength, and flexibility, and improve posture. The class includes breathing exercises, yoga poses, stretches and balancing exercises. Bring your yoga mat.