Skip to main content

Lifestyle Change Program Begins

Lifestyle Change Program graphic

What if 24 hours could cut your chance of developing diabetes in half?

Plus improve your overall health including sleep, stress, and activity in a supportive and fun environment. 

Join us on a journey to improved wellness where you will work with a trained lifestyle coach and a support system for 24 one-hour sessions over the course of one year to gain the skills to make lasting changes. 

Our new Lifestyle Change Program is proven to be effective in preventing diabetes and is being offered at no cost to our District residents of Fallbrook, Rainbow, Bonsall and De Luz.

Want to share with a friend? Download the Lifestyle Change Program flyer