Monday 9:30 am-10:30 am
Wed/Fri 10:00 am - 11:00 am
PRE-REGISTRATION REQUIRED: Please text 760-845-6602 or email
firstname.lastname@example.org to reserve your spot.
Traditional yoga poses using the support of the chair, this is a gentle class suitable for anyone who is not comfortable getting up and down from the floor. Enjoy the benefits of enhanced flexibility and coordination and energizing and calming breathing techniques.