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Tai Chi For Balance 

Join us for Tai Chi Moving For Better Balance! 

A flyer promoting "Tai Chi Moving for Better Balance" classes, showing a diverse group of adults practicing Tai Chi outdoors.

Mondays & Wednesdays

1:00 PM - 2:00 PM

Do you want to improve your balance and Reduce your risk of falling? Try Tai Chi!

Tai Chi moving for better balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position. 

Fallbrook Regional Health District - Community Health & Wellness Center

1636 E. Mission Road, Fallbrook, CA 92028

Registration is REQUIRED to attend. 

 

Wanted to attend the class? Complete the form below to register. 

Or just give our Programs Coordinator - Bianca Heyming a call at (760) 731-9187.

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