Tai Chi For Balance
Join us for Tai Chi Moving For Better Balance!
Mondays & Wednesdays
11:30 AM - 12:30 PM
1:00 PM - 2:00 PM
Do you want to improve your balance and Reduce your risk of falling? Try Tai Chi!
Tai Chi moving for better balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
Fallbrook Regional Health District - Community Health & Wellness Center
1636 E. Mission Road, Fallbrook, CA 92028
Registration is NO longer required.
Just Drop In to attend.
If you have any questions about the class, feel free to give us a call at (760) 731-9187.