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Chair Yoga

Chair Yoga

Wed/Fri 10:00 am - 11:00 am: $5 SUGGESTED DONATION

RIGHT TURN ONLY ON ENTERING & EXITING THE PROPERTY.

PRE-REGISTRATION REQUIRED: Please text 760-845-6602 or email 

flourishyoga@roadrunner.com to reserve your spot.  

 

Traditional yoga poses using the support of the chair, this is a gentle class suitable for anyone who is not comfortable getting up and down from the floor.  Enjoy the benefits of enhanced flexibility and coordination and energizing and calming breathing techniques. 
SUGGESTED $5 DONATION.